| Moving Time: |
0:31:47 |
| Distance: |
12.30 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
42 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
395 kcal |
