| Moving Time: |
1:16:50 |
| Distance: |
14.69 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.34 m |
| Power: |
201 wZ2
2.96 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.71 |
| TSS: |
65 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,034 kcal |
