| Moving Time: |
1:12:55 |
| Distance: |
38.74 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
212.62 m / 518.77 m |
| Power: |
168 wZ2
2.21 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
820 kcal |
