Moving Time: 0:58:15
Distance: 15.54 km
Speed: 16.01 km/h
Ele Gain / Loss: 713.91 m / 409.40 m
Power: 197 wZ4 2.63 w/kg
Max Power: 337 w
Norm. Power: 208 wZ4
Intensity: 0.97
TSS: 91
Heart Rate: 156 bpm
Max HR: 170 bpm
Efficiency: 1.33 w/bpm
Cadence: 72 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution