| Moving Time: |
0:54:51 |
| Distance: |
23.99 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
362.90 m / 330.80 m |
| Power: |
181 wZ3
2.39 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.93 |
| TSS: |
80 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
664 kcal |