| Moving Time: |
2:03:15 |
| Distance: |
42.00 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
1528.92 m / 279.62 m |
| Power: |
188 wZ3
3.3 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
143 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,551 kcal |
