Moving Time: 1:14:05
Distance: 18.45 km
Speed: 14.94 km/h
Ele Gain / Loss: 694.64 m / 419.64 m
Power: 150 wZ3 2.17 w/kg
Max Power: 284 w
Norm. Power: 157 wZ3
Intensity: 0.88
TSS: 95
Cadence: 58 rpm
Max Cad: 131 rpm
Pedalling: 98.8% of the ride
Avg Torque: 29.0 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution