| Moving Time: |
1:14:06 |
| Distance: |
40.75 km |
| Speed: |
33.00 km/h |
| Ele Gain / Loss: |
372.58 m / 531.74 m |
| Power: |
218 wZ2
2.83 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.71 |
| TSS: |
62 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,081 kcal |