| Moving Time: |
1:23:42 |
| Distance: |
18.45 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
694.60 m / 419.47 m |
| Power: |
162 wZ2
1.67 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.68 |
| TSS: |
65 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
60 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
74.8% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
908 kcal |
