| Moving Time: |
1:29:22 |
| Distance: |
23.69 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
876.12 m / 17.44 m |
| Power: |
181 wZ3
2.26 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
125 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,083 kcal |
