Moving Time: 1:25:53
Distance: 14.96 km
Speed: 10.45 km/h
Ele Gain / Loss: 1220.05 m / 0.00 m
Power: 220 wZ2 2.78 w/kg
Max Power: 267 w
Norm. Power: 221 wZ3
Intensity: 0.75
TSS: 81
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.56 w/bpm
Decoupling: 2.4%good
Cadence: 81 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution