Moving Time: 1:27:16
Distance: 46.05 km
Speed: 31.66 km/h
Ele Gain / Loss: 258.45 m / 325.17 m
Power: 186 wZ3 2.55 w/kg
Max Power: 410 w
Norm. Power: 191 wZ3
Intensity: 0.88
TSS: 112
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,087 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution