| Moving Time: |
0:34:25 |
| Distance: |
9.87 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
218 wZ4
3.3 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.98 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
502 kcal |
