| Moving Time: |
1:21:38 |
| Distance: |
10.70 km |
| Speed: |
7.86 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
182 wZ2
2.39 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
148 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
995 kcal |