| Moving Time: |
1:04:34 |
| Distance: |
27.96 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
226.32 m / 179.03 m |
| Power: |
143 wZ2
1.74 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
113 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
618 kcal |