| Moving Time: |
1:11:12 |
| Distance: |
31.68 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
177 wZ2
2.21 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
114 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
844 kcal |
