| Moving Time: |
0:32:03 |
| Distance: |
11.99 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
98.59 m / 0.00 m |
| Power: |
111 wZ1
1.39 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
113 wZ1
|
| Intensity: |
0.42 |
| TSS: |
9 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
238 kcal |