| Moving Time: |
1:24:53 |
| Distance: |
19.42 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
265 wZ4
3.31 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
1.01 |
| TSS: |
144 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,506 kcal |
