| Moving Time: |
1:00:56 |
| Distance: |
27.96 km |
| Speed: |
27.53 km/h |
| Ele Gain / Loss: |
226.30 m / 179.01 m |
| Power: |
168 wZ3
1.95 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
685 kcal |