Moving Time: 1:16:56
Distance: 13.95 km
Speed: 10.88 km/h
Ele Gain / Loss: 832.55 m / 6.81 m
Power: 129 wZ1 2.26 w/kg
Max Power: 183 w
Norm. Power: 133 wZ1
Intensity: 0.55
TSS: 39
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.12 w/bpm
Decoupling: -0.6%good
Cadence: 94 rpm
Max Cad: 213 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.1 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution