| Moving Time: |
0:21:48 |
| Distance: |
5.64 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
313 wZ4
3.56 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
322 wZ4
|
| Intensity: |
0.96 |
| TSS: |
34 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.27 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
457 kcal |
