| Moving Time: |
0:30:03 |
| Distance: |
9.86 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
231 wZ2
3.3 w/kg
|
| Max Power: |
806 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.75 |
| TSS: |
29 |
| Heart Rate: |
129 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
464 kcal |