Moving Time: 0:50:36
Distance: 27.96 km
Speed: 33.15 km/h
Ele Gain / Loss: 226.28 m / 178.98 m
Power: 252 wZ3 3.19 w/kg
Max Power: 322 w
Norm. Power: 253 wZ3
Intensity: 0.86
TSS: 62
Heart Rate: 166 bpm
Max HR: 179 bpm
Efficiency: 1.52 w/bpm
Cadence: 89 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution