| Moving Time: |
1:10:25 |
| Distance: |
27.96 km |
| Speed: |
23.82 km/h |
| Ele Gain / Loss: |
226.31 m / 179.02 m |
| Power: |
117 wZ2
1.41 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-19.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
551 kcal |
