| Moving Time: |
0:30:43 |
| Distance: |
7.93 km |
| Speed: |
15.50 km/h |
| Ele Gain / Loss: |
494.42 m / 103.95 m |
| Power: |
287 wZ3
3.38 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
39 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
590 kcal |
