Moving Time: 0:59:19
Distance: 27.96 km
Speed: 28.28 km/h
Ele Gain / Loss: 226.30 m / 179.01 m
Power: 168 wZ3 2.33 w/kg
Max Power: 255 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.38 w/bpm
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.7 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution