Moving Time: 0:58:27
Distance: 27.95 km
Speed: 28.69 km/h
Ele Gain / Loss: 285.96 m / 291.34 m
Power: 173 wZ2 2.28 w/kg
Max Power: 356 w
Norm. Power: 187 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.30 w/bpm
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 98.5% of the ride
Avg Torque: 19.1 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution