| Moving Time: |
1:23:48 |
| Distance: |
21.87 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
168 wZ3
1.89 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
942 kcal |
