Moving Time: 0:29:40
Distance: 13.76 km
Speed: 27.82 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 112 wZ1 1.3 w/kg
Max Power: 550 w
Norm. Power: 147 wZ1
Intensity: 0.53
TSS: 14
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.14 w/bpm
Cadence: 79 rpm
Max Cad: 162 rpm
Pedalling: 98.2% of the ride
Avg Torque: 14.1 Nm
Calories: 222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution