Moving Time: 0:59:03
Distance: 24.37 km
Speed: 24.76 km/h
Ele Gain / Loss: 358.11 m / 356.66 m
Power: 145 wZ2 2.04 w/kg
Max Power: 542 w
Norm. Power: 157 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 170 bpm
Max HR: 192 bpm
Efficiency: 0.92 w/bpm
Cadence: 80 rpm
Max Cad: 168 rpm
Pedalling: 99.1% of the ride
Avg Torque: 18.7 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution