Moving Time: 0:17:12
Distance: 7.48 km
Speed: 26.09 km/h
Ele Gain / Loss: 110.39 m / 108.38 m
Power: 173 wZ3 2.31 w/kg
Max Power: 286 w
Norm. Power: 192 wZ3
Intensity: 0.84
TSS: 20
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.7 Nm
Calories: 199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution