| Moving Time: |
1:11:01 |
| Distance: |
18.72 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
607.76 m / 304.94 m |
| Power: |
157 wZ2
2.01 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
746 kcal |
