| Moving Time: |
1:05:01 |
| Distance: |
17.36 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
304 wZ4
3.49 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.99 |
| TSS: |
106 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.4 Nm |
| Calories: |
1,323 kcal |