Moving Time: 0:48:01
Distance: 11.62 km
Speed: 14.52 km/h
Ele Gain / Loss: 761.16 m / 54.96 m
Power: 243 wZ3 3.24 w/kg
Max Power: 409 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 64
Cadence: 64 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution