| Moving Time: |
1:15:39 |
| Distance: |
22.02 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
830.59 m / 57.13 m |
| Power: |
160 wZ2
2.81 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
810 kcal |
