| Moving Time: |
0:42:44 |
| Distance: |
21.25 km |
| Speed: |
29.84 km/h |
| Ele Gain / Loss: |
103.71 m / 63.72 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.91 |
| TSS: |
59 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
492 kcal |