| Moving Time: |
0:40:29 |
| Distance: |
8.04 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
275 wZ3
2.84 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
745 kcal |
