| Moving Time: |
1:04:36 |
| Distance: |
18.45 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
694.72 m / 419.60 m |
| Power: |
189 wZ3
2.38 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
55 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
817 kcal |
