| Moving Time: |
1:04:59 |
| Distance: |
27.96 km |
| Speed: |
25.82 km/h |
| Ele Gain / Loss: |
226.30 m / 179.01 m |
| Power: |
146 wZ2
1.54 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
635 kcal |
