| Moving Time: |
1:44:21 |
| Distance: |
31.81 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
781.49 m / 149.19 m |
| Power: |
191 wZ3
1.91 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
129 |
| Heart Rate: |
150 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,334 kcal |
