| Moving Time: |
2:26:47 |
| Distance: |
25.81 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
1755.34 m / 327.60 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
183 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,769 kcal |