| Moving Time: |
1:36:44 |
| Distance: |
36.39 km |
| Speed: |
22.57 km/h |
| Ele Gain / Loss: |
1156.73 m / 474.73 m |
| Power: |
255 wZ3
3.12 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.82 |
| TSS: |
108 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,652 kcal |
