| Moving Time: |
1:18:24 |
| Distance: |
14.55 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.22 m |
| Power: |
221 wZ3
3.07 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
152 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,160 kcal |