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R VB

November 10, 2021 09:39 AM
Poland Prababka Hill
Moving Time: 0:45:56
Distance: 27.96 km
Speed: 36.52 km/h
Ele Gain / Loss: 226.27 m / 178.98 m
Power: 321 wZ3 3.78 w/kg
Max Power: 479 w
Norm. Power: 322 wZ3
Intensity: 0.85
TSS: 55
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
423 w
5s
348 w
30s
337 w
1m
328 w
5m
324 w
20m

Power Distribution