Moving Time: 0:57:02
Distance: 24.37 km
Speed: 25.64 km/h
Ele Gain / Loss: 358.15 m / 356.71 m
Power: 179 wZ2 2.24 w/kg
Max Power: 448 w
Norm. Power: 187 wZ2
Intensity: 0.75
TSS: 53
Heart Rate: 113 bpm
Max HR: 131 bpm
Efficiency: 1.65 w/bpm
Cadence: 70 rpm
Max Cad: 186 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.7 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution