| Moving Time: |
1:27:16 |
| Distance: |
10.67 km |
| Speed: |
7.34 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
83 wZ2
1.32 w/kg
|
| Max Power: |
163 w |
| Norm. Power: |
97 wZ2
|
| Intensity: |
0.68 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
485 kcal |
