| Moving Time: |
0:25:04 |
| Distance: |
3.01 km |
| Speed: |
7.20 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
165 wZ4
2.58 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.03 |
| TSS: |
44 |
| Heart Rate: |
172 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
277 kcal |
