Moving Time: 0:45:02
Distance: 26.06 km
Speed: 34.72 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 205 wZ4 2.85 w/kg
Max Power: 377 w
Norm. Power: 207 wZ4
Intensity: 0.94
TSS: 66
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.41 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution