| Moving Time: |
1:03:55 |
| Distance: |
17.55 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
291 wZ3
4.16 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,245 kcal |
