| Moving Time: |
1:00:23 |
| Distance: |
10.33 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
295 wZ4
3.04 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.97 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,193 kcal |
